

Kyra Pugh, RD and owner of TNM Wellness checks in with us on diet culture, healthy relationships with food, and how taking care of your diet truly makes a difference in your mental and spiritual health. To connect with Kyra, visit her website at WhatKyraSaid.com or find her on IG: @Kyra_the_RDBook a Private ReadingClick to get to all things Social MediaSchedule a Mentorship Exploration Call
Kyra Pugh, RD and owner of TNM Wellness checks in with us on diet culture, healthy relationships with food, and how taking care of your diet truly makes a difference in your mental and spiritual health. To connect with Kyra, visit her website at WhatKyraSaid.com or find her on IG: @Kyra_the_RDBook a Private ReadingClick to get to all things Social MediaSchedule a Mentorship Exploration Call...