The Science of Storytelling for Trauma Recovery | Betrayal Weekly S1: BONUS EP 4
Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events.  To access Dr. Truittâs âCPR for the Amygdalaâ exercises, including mindful touch and cognitive distractions, visit Dr. Truittâs YouTube channel or the free resources section at www.drkatetruitt.com.  Her memoir âKeep Breathing: A Psychologistâs Intimate Journey Through Loss, Trauma, and Rediscovering Lifeâ is available now. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod See omnystudio.com/listener for privacy information.
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About This Episode
Clinical psychologist and applied neuroscientist Dr. Kate Truitt shares the powerful science behind telling your story as a method of healing from traumatic events.  To access Dr. Truittâs âCPR for the Amygdalaâ exercises, including mindful touch and cognitive distractions, visit Dr. Truittâs YouTube channel or the free resources section at www.drkatetruitt.com.  Her memoir âKeep Breathing: A Psychologistâs Intimate Journey Through Loss, Trauma, and Rediscovering Lifeâ is available now. If you...