54. Taming the Tain & Syncing the Hemis (The Dark Side of Meditation)

We're back with another episode! We hear more about Dylan's ski trip to Vermont, all the whacky falls and the surprising fact that you can, actually, get sunburned when it's snowy and cold. Madison tells us about her Google Bot costume, created with duct tape and determination for a surreal birthday celebration. This week, Dylan covers the dark side of meditation, going into facts and figures that demonstrate the mental danger of diving into this practice uninformed. He provides a few stories from meditators before discussing his own experience with the hemi-sync method. Thanks for listening, and if you like what you hear, take the time to like and subscribe! Follow My Existential Crisis on Instagram and Facebook @MECrisisPod. Follow us on Spotify, YouTube and anywhere else you find your content.