Ep. 31 Aaron Hillmann: Iowa State University Director of Football Performance and Coach- Discusses Strength Training, Fitness and Nutrition tips for Law Enforcement Officers

Iowa State University Director of Strength & Conditioning Aaron Hillmann brings decades of elite coaching experience to the show—sharing actionable insight on strength training, fitness, and nutrition beneficial for law enforcement officers. If you’ve ever struggled with knowing how or where to start with your fitness goals, this episode provides the direction and motivation you need to train smarter and perform better. Learn more about Coach Aaron Hillmann here: https://cyclones.com/sports/football/roster/coaches/aaron-hillmann/1698