5 TRUE Sleep Paralysis Horror Stories That Will Keep You Awake

Send us a text Sleep paralysis feels like being trapped in your own body — but what if the nightmare is real? In this chilling episode of Blighty Nightmares, we share five real sleep paralysis horror stories so disturbing that even doctors struggle to explain them. From shadow figures pressing down on chests to voices whispering your name in the dark, these encounters blur the line between science and the supernatural.  Told in immersive, first-person narration with psychological dread, supernatural encounters, and chilling sensory detail, these stories reveal why sleep paralysis is one of the most feared experiences in the world. 🎧 Follow Blighty Nightmares for more true scary stories, sleep paralysis horror, and real nightmares that keep you awake long after the lights go out. Support the show