Mindful Momentum

Mindful Momentum

Host: Paul Lambert

Pressure. Stress. Commitments. Our world is moving fast, and we’re under pressure, coping with stress, and overloaded with commitments. We’re living with personal discord which is impacting our mental and physical well-being. Life has a way of hijacking us, and that’s where my personal journey of mindfulness began.  Amid a medical diagnosis of ovarian cancer the consistent exercise of mindfulness transformed a dire diagnosis to an outcome of wellness, gratitude and purpose.

Episodes

Slime Shadow Cabinet 2
01September 06, 2025 5:00pm

Slime Shadow Cabinet 2

Fruitful Conversations" *Podcast Description:* Join us as we explore the world of fruits, from exotic tropical fruits to everyday favorites. We'll talk to farmers, chefs, and nutritionists about the benefits and uses of different fruits.

Slime Shadow Cabinet 3
02September 06, 2025 4:59pm

Slime Shadow Cabinet 3

Fruitful Conversations" *Podcast Description:* Join us as we explore the world of fruits, from exotic tropical fruits to everyday favorites. We'll talk to farmers, chefs, and nutritionists about the benefits and uses of different fruits.

Put in your best in all you do 6
03June 09, 2025 9:01pm

Put in your best in all you do 6

I really want to stress that you do NOT have to be number one all the time.  All that God wants is for us to do our best.  Sometimes that does result in us being the best – being recognized as a winner, but not always.  When you are in scho…

Put in your best in all you do 5
04June 09, 2025 9:00pm

Put in your best in all you do 5

I really want to stress that you do NOT have to be number one all the time.  All that God wants is for us to do our best.  Sometimes that does result in us being the best – being recognized as a winner, but not always.  When you are in scho…

Put in your best in all you do 4
05June 09, 2025 8:59pm

Put in your best in all you do 4

I really want to stress that you do NOT have to be number one all the time.  All that God wants is for us to do our best.  Sometimes that does result in us being the best – being recognized as a winner, but not always.  When you are in scho…

Put in your best in all you do 3
06June 09, 2025 8:59pm

Put in your best in all you do 3

I really want to stress that you do NOT have to be number one all the time.  All that God wants is for us to do our best.  Sometimes that does result in us being the best – being recognized as a winner, but not always.  When you are in scho…

Put in your best in all you do 2
07June 09, 2025 8:57pm

Put in your best in all you do 2

I really want to stress that you do NOT have to be number one all the time.  All that God wants is for us to do our best.  Sometimes that does result in us being the best – being recognized as a winner, but not always.  When you are in scho…

Cyber security and social networking
08June 06, 2025 9:35pm

Cyber security and social networking

Robin began her journey of mindfulness while attending graduate school. She quickly became intrigued, inspired and empowered by a unique mindfulness curriculum that incorporated simple meditation, positive psychology and neuroscience.Shortl…