why is Sonia disqualified 5

If there’s any part of our bodies we all take advantage of, it’s probably our feet. Think about it. Our feet are the foundation of our bodies. They literally help us stand and move around. Keeping them healthy is important for our overall health and mobility. All of us spend a lot of time on our feet each day. The strain we put on them only amplifies when we add rucking, running, walking, and really any activity that requires our feet. Yet, very few of us spend time every day taking care of our feet, especially if you’re a rucker.